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Eat your veggies.  Exercise.  Avoid sugar.  Get regular check-ups.  In terms of staying healthy, we’ve heard all of this before.  But have you ever heard that laughing your tail off is another way to improve your health?

In SEVEN days, I will be leading a workshop in Bloomington, Illinois at the Hearts at Home moms conference where I will be promoting just that… The idea that a laugh or two (or more!) a day can help keep the doctor away.  

Just as importantly, it can help those you love stay healthier too.  Stay tuned for a daily peek into the fun, fabulous, and yes, free (I said FREE people!) way to get a healthy dose of what I call Vitamin Glee! 

 

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