Eat your veggies. Exercise. Avoid sugar. Get regular check-ups. In terms of staying healthy, we’ve heard all of this before. But have you ever heard that laughing your tail off is another way to improve your health?
In SEVEN days, I will be leading a workshop in Bloomington, Illinois at the Hearts at Home moms conference where I will be promoting just that… The idea that a laugh or two (or more!) a day can help keep the doctor away.
Just as importantly, it can help those you love stay healthier too. Stay tuned for a daily peek into the fun, fabulous, and yes, free (I said FREE people!) way to get a healthy dose of what I call Vitamin Glee!